Today, a lot of fruits are featured from left to right, each promising
distinctive advantages to either health or beauty. One popular item
staple in most of this list is mangosteen. A tropical fruit endemic in
Southeast Asia, the health benefits of Mangosteen are proven to be tried
and tested in the field of anti-aging, weight loss, immune system
booster, anti-cancer, anti-inflammatory, antibacterial, and many more.
Mangosteens are scientifically known as garcinia mangostana. Various regions in Southeast Asia like Malaysia, India, Philippines, Indonesia, and Thailand as well as in Central and South America and Australia have aplenty of this sweet and creamy fruit. Resembling a star apple with its color purple rind, it however has much thicker and sturdier variety than the former. From its rind to its bark, leaves, juice and extracts, health benefits are being attested by international companies developing health and dietary supplements as well as medical treatment for chronic diseases.
Asia is known for Ayurvedic healing systems and mangosteen is one of its main components in healing patterns. From gastric difficulties like dysentery and diarrhea, it has also been continually used as treatment for wounds and other infectious diseases. The secret behind this is xanthones, a powerful phytonutrient that can shield and treat the bodily functions particularly in digestion, respiratory and immune systems. Forty kinds of xanthones are also noted to be present on its pericarp alone which can be a good indication of a powerful metabolic feature.
Another useful content is its natural production of polyphenols, a powerful antioxidant. In the medical realm, polyphenols are noted to be a hundred times more powerful than vitamin E and carotenoids as well as ten times more potent than vitamin C. This means it has a more powerful capability to fight free radicals that cause cancer, diabetes, heart diseases, high blood pressure and threats to the immune system.
Containing efficient anti-allergy and anti-inflammatory ingredient, this fruit has also been developed to treat lupus, rheumatoid arthritis, and polymyalgia rheumatica as well as chronic inflammation like asthma, Crohn's disease, and ulcerative colitis. In ancient times, its rind where boiled and drank as tea to help alleviate pain and relieve cellular inflammation. Notably certain skin diseases like eczema and psoriasis can also be treated with this.
Mangosteen is also effective for bacterial infections that are known to be resistant from conventional antibiotic treatment. Its active chemical ingredient called alpha-mangostin usually derived from the bark of its stem can counter spread of infections. This active chemical ingredient can also perform in synergy with commercial antibiotics like gentamicin, minocycline and ampicillin. Its offshoot has active healing properties for vancomycin-resistant enterococci (VRE) and methicillin-resistant staphylococcus aureus (or staph infection).
Additionally, alpha-mangostin has been discovered to fight against a special kind of bacteria that can cause acne. Studies and research has also been going on in the medical field on its efficacy as a sleep aid and anti-cancer treatment. Cancer-treating xanthones are often extracted from its roots and stems instead of the rind.
Above all else, this "superfruit" is continually being hailed the best addition in the weight loss and anti-aging markets. Laden with antioxidants and phytonutrients, it helps fire up a person's metabolism especially when paired with active physical workout. Weight loss supplements coming in as liquid drinks and diet pills often have mangosteen ingredients. Anti-aging pills, creams and lotions are also growing in popularity in improving one's looks. In all these, the health benefits of Mangosteen can never be denied.
Mangosteens are scientifically known as garcinia mangostana. Various regions in Southeast Asia like Malaysia, India, Philippines, Indonesia, and Thailand as well as in Central and South America and Australia have aplenty of this sweet and creamy fruit. Resembling a star apple with its color purple rind, it however has much thicker and sturdier variety than the former. From its rind to its bark, leaves, juice and extracts, health benefits are being attested by international companies developing health and dietary supplements as well as medical treatment for chronic diseases.
Asia is known for Ayurvedic healing systems and mangosteen is one of its main components in healing patterns. From gastric difficulties like dysentery and diarrhea, it has also been continually used as treatment for wounds and other infectious diseases. The secret behind this is xanthones, a powerful phytonutrient that can shield and treat the bodily functions particularly in digestion, respiratory and immune systems. Forty kinds of xanthones are also noted to be present on its pericarp alone which can be a good indication of a powerful metabolic feature.
Another useful content is its natural production of polyphenols, a powerful antioxidant. In the medical realm, polyphenols are noted to be a hundred times more powerful than vitamin E and carotenoids as well as ten times more potent than vitamin C. This means it has a more powerful capability to fight free radicals that cause cancer, diabetes, heart diseases, high blood pressure and threats to the immune system.
Containing efficient anti-allergy and anti-inflammatory ingredient, this fruit has also been developed to treat lupus, rheumatoid arthritis, and polymyalgia rheumatica as well as chronic inflammation like asthma, Crohn's disease, and ulcerative colitis. In ancient times, its rind where boiled and drank as tea to help alleviate pain and relieve cellular inflammation. Notably certain skin diseases like eczema and psoriasis can also be treated with this.
Mangosteen is also effective for bacterial infections that are known to be resistant from conventional antibiotic treatment. Its active chemical ingredient called alpha-mangostin usually derived from the bark of its stem can counter spread of infections. This active chemical ingredient can also perform in synergy with commercial antibiotics like gentamicin, minocycline and ampicillin. Its offshoot has active healing properties for vancomycin-resistant enterococci (VRE) and methicillin-resistant staphylococcus aureus (or staph infection).
Additionally, alpha-mangostin has been discovered to fight against a special kind of bacteria that can cause acne. Studies and research has also been going on in the medical field on its efficacy as a sleep aid and anti-cancer treatment. Cancer-treating xanthones are often extracted from its roots and stems instead of the rind.
Above all else, this "superfruit" is continually being hailed the best addition in the weight loss and anti-aging markets. Laden with antioxidants and phytonutrients, it helps fire up a person's metabolism especially when paired with active physical workout. Weight loss supplements coming in as liquid drinks and diet pills often have mangosteen ingredients. Anti-aging pills, creams and lotions are also growing in popularity in improving one's looks. In all these, the health benefits of Mangosteen can never be denied.
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