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Thursday, 23 May 2013

Green Coffee for Natural and Effective Weight Loss

By Wendy Cooper


Many people try to lose weight using diet pills and supplements. Unfortunately, many of these pills do not work as well as they claim. What's even worse is that many of these products are down right dangerous. Many diet pills contain harsh chemical stimulants that generally do much more harm than good. When buying weight loss supplements, choose natural, healthy, and effective- choose green coffee.

Chlorogenic acid is an antioxidant that restricts the release of glucose into the body. When glucose is restricted, the body is forced to burn fat cells for energy. Chlorogenic acid also boosts energy and metabolism naturally. These three factors work to provide fast and effective natural weight loss.

Green coffee became popular because it was mentioned on the Dr. Oz show. Green coffee is one of the few naturally effective weight loss products available. Many weight loss products are created synthetically and they generally provide more side effects and less weight loss. Green coffee is the naturally effective choice.

Look for a green coffee product that contains 50% chlorogenic acid and 2-5% caffeine by weight. This is the ratio found to be most effective for weight loss. Green coffee effects everyone differently but generally people lose 3-5 pounds per month.

Green coffee should never contain fillers or flow agents. The best green coffee supplements will never contain added sugars, chemicals, stimulants, or anything artificial. Added ingredients generally do more harm than good. Ideally, green coffee products should be fairly traded to ensure that all of the people who worked to create the product were paid ethically and treated humanely. Choose a green coffee product that falls within these guidelines.

I lost five pounds during my first month taking green coffee and I lost 7 pounds the next month! Keep in mind- I took green coffee in conjunction with a healthy diet and exercise. Most people lose 3-5 pound per month. Give it a shot- maybe green coffee will work for you too!




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